YTT by YogaSrishti - Sonal Chaudhari
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Therapy-Based Yoga Training
Transform your understanding of yoga through YogaSrishti’s comprehensive Residential Yoga Teacher Training, led by Sonal Chaudhari, a renowned Certified Yoga Therapist. Happening from January 5th - 31st, 2025, at a serene farm near Mumbai, this immersive program offers a deep dive into medical yoga therapy, Iyengar yoga, anatomy, energy healing, and more.
Course Overview
This unique teacher training is designed for both aspiring yoga teachers and individuals looking to enhance their therapeutic yoga practice.
The course covers:
1. Medical Yoga Therapy
- Traction-based therapy
- Alignment correction
- Mobility and strength postures
- Customized workouts for patients with medical issues
2. Anatomy and the 11 Body Systems
- Dive deep into the anatomy of the human body and its connections to yoga, with a particular focus on the neuro-musculoskeletal system. You'll explore all 11 systems of the body, learning how they interact with yoga practice and therapy.
3. Iyengar Yoga Concepts
- Standing Asanas
- Forward Bends
- Back Bends
- Inversions
- Twists
You'll gain a deep understanding of the philosophy, physiology, and anatomy behind each category of asana.
4. Therapeutic Use of Props
Understanding how to properly use props is essential in Iyengar yoga, especially for therapy-based asanas. Learn to connect props with alignment and energy to treat different bodies, flexibility levels, strengths, and medical conditions. Sonal will teach you how to apply props to address various diseases and physical issues, ensuring a personalized and therapeutic approach to each student.
Sonal takes a highly personal approach in her yoga lessons, recognizing that every body is unique. She carefully tailors her guidance to each student, ensuring that individual needs are met.
Sonal is a certified yoga therapist with MSc degrees in Yoga Science and Health Sciences, specializing in Iyengar Yoga, pain-relief techniques, posture correction, and treatment of back pain, neck pain, and scoliosis.
Residential Program: Inclusions
The YogaSrishti Yoga Teacher Training is a residential program offering an immersive experience at a peaceful farm near Mumbai. The program cost is $1000, which covers:
- Accommodation and organic meals for the entire duration
- Study materials and therapy props kit
Bring Your Patients
One of the unique features of this training is the option to bring your own patients (family or friends) who suffer from severe spine or other issues. Therapy will be provided to them during the program for an additional stay cost.
- Accommodation and organic meals for the entire duration
- Study materials and therapy props kit
Why Choose YogaSrishti for Your Yoga Teacher Training?
- Holistic Learning: A blend of medical yoga therapy, Iyengar yoga, and energy healing techniques.
- Accommodation and organic meals for the entire duration
- Study materials and therapy props kit
Program Details
- Dates:January 5th - 31st, 2025
- Location: A peaceful farm near Mumbai, India
- Cost: $1000 (includes accommodation, food, study materials, and therapy props kit)
see you on a mat!
Don't miss this transformative experience! Whether you're looking to become a certified yoga teacher or deepen your understanding of yoga therapy, this Yoga Teacher Training will equip you with the knowledge and hands-on experience you need.
Limited spots available.
